Reason behind Spirituality

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what is spirituality?
What is spirituality

Now a days spirituality is the most common word. With evolution of internet people are connected easily so the spiritual practices which was limited with Master-Disciple, now it is reaching to every person. Teachings of great masters are available in video, audio and in text form. We are blessed to be in such era where we can easily access the information about the masters who left the physical body and still there valuable words are available. Those who are available physically, they are connecting to mass people and teaching the ways of life, clearing the doubts, motivating and showing path.

benefits of spirituality
Benefits Of Spirituality

Mostly people use the word ‘yoga’ for it and consider yoga only as spirituality. Doing exercises and sitting silently for sometime is enough for them. And so many teachers say, it is good for health. If you would Google the first benefit you would see the health benefit. Then it would be about handling stress, reducing tension, lowering depression and increasing concentration.

If I ask you a simple question, when ancient people invented spiritual practices, they were suffering from stress and depression? When all kind of meditation came into practice by different sect in different regions by various saints and knowledgeable scholars, they were finding the way to lower depression?

Definitely it was not the case. They were not searching peace too. Then why they meditated?

I am not denying by practice you won’t feel peaceful, stress would not reduce or it will not help in health improvement. Definitely these things will happen but it is not the main outcome of practices, these things are just the by product or side wise outcome of the spiritual practices.

Though one thing is sure, whatever is in your mind and your intent to do spiritual practices, it will manifest. So if you are pursuing to get peace or for health benefit then you would see those manifestations only.

Why People Do Spiritual Practice


Ancient people wanted to know the very mechanism of the body. They discovered the psychological aspects, energy aspects and other minute things. The main key term of spiritual practices is to explore the function of entire being and it should be experience of every individual.

Our modern medical practices are limited with the physical body, whereas now research is going on psychological aspects though still it is very limited. Almost all religions believe on soul, but modern scientific researchers are clueless about it. Ancient researchers could distinguish body, mind, intelligence and soul. They could also establish the relationship and links between these entities and then they discovered ways to keep all aligned, ways to heal and ways to explore intelligence.

When any individual sense the consciousness within then they want to go further and wish to connect supreme consciousness - the power house of universe. Human being wanted to explore the highest potential. So the main reason of starting these practices was to find the ultimate and to connect with the ultimate.

Reason Behind Spirituality


Five main reasons of spiritual practices-

  1. To explore inherent nature of individual
  2. To connect with own inner core
  3. To know the ultimate truth of existence
  4. To experience the hidden layers of own being
  5. To connect with the supreme consciousness 

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